What Causes Inflammation? Chronic inflammation is among the most significant health issues many of us will face today. It's been linked to everything from chronic pain to a wide range…
Perfect Posture is Dynamic Is there such a thing as perfect posture? The answer may surprise you. The latest research shows that it’s actually more beneficial to think about your…
Looking for migraine and tension headache treatment options in Johnstown, Ohio that actually work? Step one is understanding different types of headaches, what causes each, and what to look for.…
Move better, play better. Move better, age better. Move better, train better. The list goes on! Is it any wonder there are entire professions like chiropractic dedicated to helping ensure…
Let’s go ahead and lay all of our collective cards out on the table. Most of us spend way, way more time sitting at our computers or sitting down with…
Do you think of yourself as a “glass half-empty or half-full” sort of person? Have you ever had someone tell you to "look on the bright side" or to "turn…
Bottom Line: Did you know… chronic stress - especially chronic holiday stress - can contribute to health challenges like anxiety and even back pain. Why? When your body is in…
Bottom Line: For decades, opioids were marketed as a "safer" alternative to treat chronic pain. And as the number of people seeking care for chronic pain began to rise, so…
The Bottom Line: If you make it a habit to watch the news, you’ve probably wondered on more than one occasion “How did the opioid crisis start?” Well, the answer…
The Bottom Line If you've had neck or back pain that you could pinpoint with your finger or felt a sharp pain in your back when moving, the cause may…
We value our patients’ experience at Fortitude Health and Performance.
We provide the best patient care for those looking for Chiropractic Therapy, Cupping Therapy, Acupuncture, Electrical Muscle Stimulation, and more! Contact us for more information.
