Move better, play better. Move better, age better. Move better, train better. The list goes on! Is it any wonder there are entire professions like chiropractic dedicated to helping ensure…
We’ve made it to the big leagues! Nearly all professional sports teams - baseball, hockey, football, and soccer - now have chiropractors on staff. If you could only see the…
“Play hard or go home.” It’s funny how one of my go-to catch-phrases has taken on a new life since my becoming a chiropractor, especially after working with so many…
Let’s go ahead and lay all of our collective cards out on the table. Most of us spend way, way more time sitting at our computers or sitting down with…
There’s a reason you see so many commercials for “do-it-all” energy drinks like Red Bull and “have-it-all” energy shots like 5-Hour Energy… We are exhausted, people! The mid-afternoon energy crash…
Do you think of yourself as a “glass half-empty or half-full” sort of person? Have you ever had someone tell you to "look on the bright side" or to "turn…
There’s some real wisdom in the saying that goes “a goal without a plan is just a wish.” Have you ever felt like you were working hard and took all…
Bottom Line: Did you know… chronic stress - especially chronic holiday stress - can contribute to health challenges like anxiety and even back pain. Why? When your body is in…
Bottom Line: For decades, opioids were marketed as a "safer" alternative to treat chronic pain. And as the number of people seeking care for chronic pain began to rise, so…
The Bottom Line: If you make it a habit to watch the news, you’ve probably wondered on more than one occasion “How did the opioid crisis start?” Well, the answer…
We value our patients’ experience at Fortitude Health and Performance.
We provide the best patient care for those looking for Chiropractic Therapy, Cupping Therapy, Acupuncture, Electrical Muscle Stimulation, and more! Contact us for more information.
