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Read more about the article Move Better, Play Better: Improving Biomechanics for Athletes

Move Better, Play Better: Improving Biomechanics for Athletes

  • Post author:Cory Keesee
  • Post published:May 26, 2023
  • Post category:All/Uncategorized

Move better, play better. Move better, age better. Move better, train better. The list goes on! Is it any wonder there are entire professions like chiropractic dedicated to helping ensure…

Continue ReadingMove Better, Play Better: Improving Biomechanics for Athletes
Read more about the article Unlock Your Athletic Potential: The Benefits of Chiropractic Care

Unlock Your Athletic Potential: The Benefits of Chiropractic Care

  • Post author:Cory Keesee
  • Post published:May 12, 2023
  • Post category:All/Uncategorized

We’ve made it to the big leagues! Nearly all professional sports teams - baseball, hockey, football, and soccer - now have chiropractors on staff. If you could only see the…

Continue ReadingUnlock Your Athletic Potential: The Benefits of Chiropractic Care
Read more about the article Play Hard, Recover Better: Proactive Health Habits for Weekend Sports

Play Hard, Recover Better: Proactive Health Habits for Weekend Sports

  • Post author:Cory Keesee
  • Post published:May 2, 2023
  • Post category:All/Uncategorized

“Play hard or go home.” It’s funny how one of my go-to catch-phrases has taken on a new life since my becoming a chiropractor, especially after working with so many…

Continue ReadingPlay Hard, Recover Better: Proactive Health Habits for Weekend Sports
Read more about the article The Surprising Cause of Your Leg Pain: Your Back!

The Surprising Cause of Your Leg Pain: Your Back!

  • Post author:Cory Keesee
  • Post published:April 25, 2023
  • Post category:All/Uncategorized

Let’s go ahead and lay all of our collective cards out on the table. Most of us spend way, way more time sitting at our computers or sitting down with…

Continue ReadingThe Surprising Cause of Your Leg Pain: Your Back!
Read more about the article 3 Easy Ways to Naturally Increase Your Energy Levels

3 Easy Ways to Naturally Increase Your Energy Levels

  • Post author:Cory Keesee
  • Post published:January 27, 2023
  • Post category:All/Uncategorized

There’s a reason you see so many commercials for “do-it-all” energy drinks like Red Bull and “have-it-all” energy shots like 5-Hour Energy… We are exhausted, people! The mid-afternoon energy crash…

Continue Reading3 Easy Ways to Naturally Increase Your Energy Levels
Read more about the article Positive Thinking and the Mind-Body Connection

Positive Thinking and the Mind-Body Connection

  • Post author:Cory Keesee
  • Post published:January 16, 2023
  • Post category:All/Uncategorized

Do you think of yourself as a “glass half-empty or half-full” sort of person? Have you ever had someone tell you to "look on the bright side" or to "turn…

Continue ReadingPositive Thinking and the Mind-Body Connection
Read more about the article Try These 5 Simple Steps for Setting Health Goals

Try These 5 Simple Steps for Setting Health Goals

  • Post author:Cory Keesee
  • Post published:January 9, 2023
  • Post category:All/Uncategorized

There’s some real wisdom in the saying that goes “a goal without a plan is just a wish.” Have you ever felt like you were working hard and took all…

Continue ReadingTry These 5 Simple Steps for Setting Health Goals
Read more about the article 3 Unique Ways Chiropractors Can Help Relieve Holiday Stress

3 Unique Ways Chiropractors Can Help Relieve Holiday Stress

  • Post author:Cory Keesee
  • Post published:December 20, 2022
  • Post category:All/Uncategorized

Bottom Line: Did you know… chronic stress - especially chronic holiday stress - can contribute to health challenges like anxiety and even back pain. Why? When your body is in…

Continue Reading3 Unique Ways Chiropractors Can Help Relieve Holiday Stress
Read more about the article The Chronic Pain Crisis is the Opioid Crisis

The Chronic Pain Crisis is the Opioid Crisis

  • Post author:Cory Keesee
  • Post published:September 22, 2022
  • Post category:All/Uncategorized

Bottom Line: For decades, opioids were marketed as a "safer" alternative to treat chronic pain. And as the number of people seeking care for chronic pain began to rise, so…

Continue ReadingThe Chronic Pain Crisis is the Opioid Crisis
Read more about the article The Opioid Crisis: How Did We End Up Here?

The Opioid Crisis: How Did We End Up Here?

  • Post author:Cory Keesee
  • Post published:September 8, 2022
  • Post category:All/Uncategorized

The Bottom Line: If you make it a habit to watch the news, you’ve probably wondered on more than one occasion “How did the opioid crisis start?” Well, the answer…

Continue ReadingThe Opioid Crisis: How Did We End Up Here?
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Testimonials

We value our patients’ experience at Fortitude Health and Performance.

 5/5

Dr. Keesee is very knowledgeable and has helped in the healing of several of my family members. He and his staff are very friendly and attentive to all of your needs.

R.M.

 5/5

Dr. Keesee has been extremely helpful with my lower back pain. He has taken the time to explain my MRI findings on the report as well as showing me how it corresponded on the MRI cd images. The treatment plan and the at home exercises are working together perfectly and are at a level I can do without feeling overwhelmed. As a person that has suffered years of back pain, and has seen many Chiropractors, I will be recommending Dr. Keesee with complete confidence!

S.M.

 5/5

I injured myself and was very worried I would be unable to work. I own a business and must be mobile daily. Dr. Cassie helped me so much! She explained what was causing my pain and how we would fix it. My anxiety and pain were gone quickly and my range of motion was at 100% just as fast.

Thank you Dr. Cassie!!!!

R.M.

 5/5

Dr. Cassie is skilled, caring, and gentle. She always gives the right adjustments!  I am most effective and pain-free when I make her part of my regular schedule.  Thanks, Dr. Cassie!

G.B.

 5/5

Dr. Keesee is an incredibly skilled and caring doctor.  He truly cares about your well-being and works hard to empower you with the skills and treatment you need to get out of pain and remain healthy.  I highly recommend him to anyone that wants excellent chiropractic care!

B.R.

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We provide the best patient care for those looking for Chiropractic Therapy, Cupping Therapy, Acupuncture, Electrical Muscle Stimulation, and more! Contact us for more information.

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    Johnstown OH, 43031

    • (740) 967-0020
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